Ellen Patrick, E-RYT 500
Certified Yoga Therapist

For Your Health and Well-Being

Ongoing Class Schedule



THERAPUETIC SLOW FLOW

Tuesdays, 8:00-9:00am

Thursdays, 1:15-2:15pm

These classes are empowering! They emphasize development of the “muscle of mindfulness” so students learn to adapt the practice to serve their unique needs. These classes benefit anyone who has a chronic health condition; injuries; limitations; or those who want to take a pro-active approach to enhance their well-being. Infused with yoga philosophy and approached with humor and inspiration, students come away confident and with a deeper sense of self.


LUNCH & LEARN

Fridays, 1:15 - 2:15pm

This is an opportunity for the community to come together for discussion only, based on yoga theory, philosophy, tradition and so much more.   Topics change weekly and guest teachers are brought in for special topics.  It is a donation-only class that supports the Yoga Journey Teacher Training Scholarship Fund.

ONCOLOGY YOGA

Thursdays, 5:00-6:00pm

LYNN CANCER INSTITUTE

BOCA RATON REGIONAL HOSPITAL


Offered to patients of BRRH, Oncology Yoga empowers cancer survivors to take an active role in their health and well-being.  These classes are structured to accommodate patients' needs and limitations and will promote strength and healing.

CONNECTED WARRIORS

FREE Yoga for Veterans and their families

Wednesdays, 2:00-3:00pm

BAMBOO GARDEN, DELRAY, FL


Connected Warriors is a volunteer organization providing FREE trauma-conscious yoga therapy for service members, veterans and their families.  We provide a safe and secure environment in which to re-establish the mind-body connection.

THERAPUETIC SLOW FLOW

Thursdays, 9:00 - 10:15am

COZY YOGI, Lake Worth


These slow-flow classes offer a therapuetic approach to practicing yoga.  An emphasis is placed on awakening the "teacher within" and adapting the practice in a way that serves each individual student.  Traditional teachings of yoga philosophy are interspersed throughout the practice.