Ongoing Class Schedule
BOCA RATON REGIONAL HOSPITAL
Offered to patients of BRRH, Oncology Yoga empowers cancer survivors to take an active role in their health and well-being. These classes are structured to accommodate patients' needs and limitations and will promote strength and healing.
FREE Yoga for Veterans and their families
BAMBOO GARDEN, DELRAY, FL
Connected Warriors is a volunteer organization providing FREE trauma-conscious yoga therapy for service members, veterans and their families. We provide a safe and secure environment in which to re-establish the mind-body connection.
Thursdays, 9:00 - 10:15am
COZY YOGI, Lake Worth
These slow-flow classes offer a therapuetic approach to practicing yoga. An emphasis is placed on awakening the "teacher within" and adapting the practice in a way that serves each individual student. Traditional teachings of yoga philosophy are interspersed throughout the practice.
LUNCH & LEARN
Fridays, 1:15 - 2:15pm
This is an opportunity for the community to come together for discussion only, based on yoga theory, philosophy, tradition and so much more. Topics change weekly and guest teachers are brought in for special topics. It is a donation-only class that supports the Yoga Journey Teacher Training Scholarship Fund.