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Reyna first discovered yoga in 1976 as part of her high school's physical education curriculum. In 1995, while recovering from a C-section birth in 1995, Reyna benefited from the stress reduction and muscle relaxation effects learned in her yoga classes. Not too long after that, she enrolled in Yoga Haven's teacher training program and was certified in 1998. Reyna began her Prenatal Yoga studies as a way to help her through her second pregnancy. She now regularly teaches Prenatal Yoga classes as well as adult classes. Her style of teaching is influenced by the many rich traditions that yoga has to offer. She has taught multi-level classes over the years but especially enjoys "introducing beginner students to the overall benefits of yoga." |
