| Kids Yoga |
For Older Kids Older children will benefit from the self-confidence gained through yoga. They come to understand the importance of taking care of themselves and learn techniques to help them feel comfortable and at peace.
Preteen Yoga Ages 11 thru 13 years Fall 2011 Series T.B.A. Pre-Registration price - $17 per class The pre-teen years of 11 through 13 can be a confusing time. A special group of young people, you are certainly not kids anymore, but don't yet have the priveleges and responsibilities of teenagers. Through yoga, you can learn to gradually let go of the childhood years without remorse and look forward to embracing the teen years without fear. Yoga will provide a stable foundation from which you can transition from child to teen. • Yoga will improve sports performance • Self-confidence will be enhanced through the mastery of challenging postures • Focus and concentration will greatly improve • Yoga will teach students the importance of taking care of and respecting the messages from their growing bodies • Students will learn techniques to help them feel peaceful and calm |