| Kids Yoga |
Kids on Their Own
Children of school age are developing their own unique and independent personalities. Classes for these children are designed to introduce yoga in a way that will encourage this growth in a responsible manner. Just Me Yoga with Corey Ages 5 thru 7 years Fall 2011 Series T.B.A. Just Me Yoga is a fun class where kids ages 5 though 7 are encouraged to explore their imaginations and creative energies. The basic postures of hatha yoga are taught through songs, games, and pretend. Kids will be encouraged to explore and understand who they are and their place in the world in an educational and entertaining environment. These classes focus on: • Stimulating the imagination through storytelling inspired by the names of yoga postures
• Cultivating self-inquiry and awareness through the exploratiaon and discovery of how the body moves • Focusing techniques acquired through practicing balancing poses • Positive expression of children's creative energy |